your mind will be blown if you get gels, you will never want another pair of any kind. they completely support your arch
these are hands down the best bang for the buck
GEL-Kayano 14 Running Shoe
http://www.finishline.com/store/catalog/...
Overall Rating 4.4 out of 5
Rating Snapshot (8 reviews)
5 stars 6 4 stars 1 3 stars 0 2 stars 0 1 star 1
Comfort 4.4 out of 5
Fit/sizing 4.3 out of 5
Quality 4.6 out of 5
Value 4.3 out of 5
Performance 4.5 out of 5
these are the best on the market but pricey somewhat, well worth it
http://www.finishline.com/store/catalog/...
here is a 10.00 off coupon too http://www.finishline.com/store/catalog/...
Source(s):
my baby has these and the Asics Women's GEL-Kayano 15 Running Shoe. She has shin splints, after running for 2 months she never complains from pain. she would take 800 mil of motrin 2 times a day. She stopped having to take motrin.